Resilience isn’t something we’re born with; it’s something we build over time.
Life’s challenges, setbacks, and disappointments are opportunities to grow stronger, wiser, and more adaptable. We don’t always realize that in the moment, of course, but when I look back at the times in my life I’ve grown the most, it’s always been in the midst of hard times.
Building resilience requires a shift in mindset—a willingness to face difficulty head-on, learn from it, and come back stronger.
What challenges are you facing today? How will they make you stronger?