Don’t open your mouth in a state of anxiety.
Seems simple, right? Well, not for some of us.
When I’ve done this, it’s only misfired 100% of the time. How about you?
Learning to hit a pause button in my mind before my mouth automatically takes off is a practice I’m working on. I need to be better.
This year has offered abundant opportunities for me to practice and to misfire.
Becoming aware is a gift, and learning during an election year, with a pandemic and racial inequity has afforded me many ways to challenge my abilities in person and on social media.
There is so much work to do and we need to be better. Let’s practice. Will you join me?