It’s amazing to recognize stress leaving your body. When it’s visceral, and when shared with others it’s as if there’s a collective sense of relief, as if you’ve been waiting to exhale.
Following an experience like this, there is space.
Space to create, realign, envision the future and heal.
2020 has been a challenging year to say the least.
Breathe in the space of the moment and finish strong. We can’t wait for the number to change on the calendar as if things are different based on a number.
Let’s make 2020 a year of awakening and 2021 can be an opportunity to begin again.