It’s that time of year again when you’re looking at your calendar and thinking “I’m so busy.” You may even feel overwhelmed. With all the meetings, deadlines, events, and family obligations to juggle it can be hard to find time for yourself.
Some experts say that you should schedule in some downtime every day or resentment may build up. Today’s challenge is for YOU – please take time to consider the benefit of making time to care for yourself.
Day 2: Consider your calendar. Look at the time and space scheduled and spend time appreciating the people and events already scheduled. Make time for you if there is none scheduled – 30 minutes or more for YOU. Do something you LOVE to do, that you haven’t in a while, just because. Appreciate the opportunity to make time for you.
Thank you for playing along! Please comment below with any observations, we love to learn with you!