Listening and learning. The two skills partner nicely. It’s refreshing to dial in, listen, and be fully present without trying to influence, persuade, discuss or debate. In order to affect change, listening is key. Without deep listening, there can be no understanding. Without understanding, we will perish.
Change can be hard. It requires a letting go of what was while embracing what is possible and improved. Too often, our thinking is skewed to keeping things as is – especially if we believe it’s working for us. Our fixed thinking is what makes it hard, not the change itself. Change doesn’t have to be hard. When you adjust…
I was in a session with one of my favorite teams and a new team member shared a great quote I had to capture. He said, “Ignorance can be fixed, stupidity can’t.” I welcomed that phrase and laughed out loud. How many situations do we all create out of ignorance? Unintentional bumbling into waters in which we’re either not well…
There are cycles to everything. Our relationships, our businesses, our health, seasons in nature, and our lives. It’s like riding a bike through rolling hills. There are weeks, like this one, where it seems all people are in sync with me. They call, email, text when I’m thinking of them. Reciprocally, those I’m reaching out to are saying they were…
Looking ahead, the questions we ask are more important than the answers we already have. We are at a time in history where we are aware and awakened to the fact that the world is shifting. If we use that lens and see this shake up in how things have been as an opportunity, we might find ourselves moving into…
It’s hard for me to go slow. In fact, I can’t help myself. Sometimes it gets me in trouble. I’ve had times where I can see the approaching problem, but I’m there so early others don’t buy in, aren’t ready to solve or prevent it, or simply don’t believe what’s crystal clear to me. When I can meter this ninja…
Autumn in Minnesota is filled with transition. Green morphs into vibrant oranges, reds and golds, with crisp air opening and closing our days. It’s a time of anticipating sweaters while also hanging onto the lingering days of the summer. It’s a time where things speed up from the more relaxed pace of summer and speed into the holidays and the…
Intention and attention both contribute to attaining results, but one of them will offer more likelihood of success. When the lack of results is the result, people offer up stories, reasons, excuses, justifications, and explanations to justify the lack. They also share what their intention was when they offered their commitment. That’s where it all falls apart. Your energy goes…
Have you ever been stuck approaching a challenging conversation? You know the kind, it’s one you’d rather put off than have, it could be personal or professional, but it’s one you play over and over in your head to rehearse before approaching it. Me too! What works? Here are 5 ways to make it easier:
I woke up with a feeling of hope, inspiration, gratitude and peace. I was driving alone to work out with a good start to the day, it was early and still dark. On my drive, the sun was rising. As I witness the soft hues of the morning kissing the horizon, the pink hues merging into lavender and tangerine on…









