Consistency. It’s elusive to many of us. When learning, it’s the deal maker. When seeking mastery, it separates those who excel from those who don’t. In any situation where you seek to deliver excellence, from cooking to performing, doing your work to playing sports, learning an instrument or a new language, art, leadership or any other venture – it requires consistency. Without it, you will find reasons NOT to…
Three simple rules in life: When it seems things are chaotic and challenging, how can these three rules cut through the clutter and help you move forward a little or a lot? Will you slow down to examine your thinking and imagine what’s possible?
Only 9.2 percent of people ever achieve their New Year’s resolutions and break free from their bad habits. So why do so many people continue to overload their worlds with new commitments when the calendar changes each year, only to reinforce what doesn’t work? Let’s start with timing. The right time to set your resolution is the time that you’ll…
Happy New Year! For some, this season is full of resolutions, new beginnings, possibility, and the frenzy of getting back to work after the holiday break. For others, it’s something else entirely. For me, there were several years when the New Year was a time of grieving, somber moments, and reflection. It was winter inside and out. It was challenging…
You don’t become a better leader just because the calendar flips. You become a better leader when you tell the truth about what happened, reflect, and choose what you’ll carry forward. Before you sprint into 2026, take a few minutes to reflect on 2025 with honesty and intention. These are the questions I’ll be using – enjoy and happy new…
As you look toward 2026, decide what you’ll let go of. This way, you’re releasing anchors on your life and creating momentum in the new year. Find my favorites below, and let me know yours!
In my travels and work this time of year I have the honor of working with leaders to improve their team health. Let’s just say 2025 has been a doozy. As you make the time to take a break over the end of year, please do exactly that: take a break. We’re tired. Not just some of us, all of us. Too many are real,…
What are your gifts from 2025? When you consider the challenges, wins, ups and downs of this year, what’s been most impactful for you in business, as a leader, and in your life? When I think about this question amidst the holidays, I have quick top of mind answers. They don’t serve me in truly reflecting about what’s significant or what’s possible. This question is a worthy contender for the week between…
Merry Christmas! Whether this is one of your holidays to celebrate or not, I hope your day is filled with connection, meaning, and laughter beyond any material gifts. I hope you reflect on 2025 with joy and admiration for all you navigated. I hope you are present to those around you and those who are no longer with us. I…
This time of year can be challenging for those of us who have loved ones no longer with us for any reason. As we step into joyous traditions coupled with the stress of the holidays, remembering it’s a mixed bag emotionally for every person we encounter can help manage expectations. Finding gratitude for those no longer physically with us, the memories we shared, the triggers that…