Well Beyond Superficial #230 Sometimes, you meet someone and there’s an instant connection. One you can’t explain fully, it’s deep and vulnerable and moves to a place that usually takes time and years of experiences to emerge into. I was going to pick up a gift for my husband Kevin and it happened. The acquaintance I’d only known superficially was…
New Beginnings of Many Kinds #229 This is the day my Mom died. It was nine years ago, and I still think about her every day. She was just one day away from peacefully passing on 1-1-11. There’s an indelible mark on our lives that day, she left us well before though her body hung on. For those beginning their…
What Will You Do Today? #228 Happy New Year! Is it a time of resolutions, new beginnings, possibility and the frenzy of getting back to work after the holiday break? Or is it something else. For me, there were several years the New Year was a time of grieving, somber moments and reflection. It was a time of Winter inside…
Thank You, Tim Ferriss #227 Completion. It’s a factor we need to free our energy and move on. Without it, life can feel like an amalgamation of all things stuck and immobile. For me, it messes with my emotions and often causes undue stress. For me, this means I need to get in action, or I’ll be inactive. As a great…
More Ignorance Please #226 I was in a session with one of my favorite teams and a new team member shared a great quote I had to capture. He said, “Ignorance can be fixed, stupidity can’t.” I welcomed that phrase and laughed out loud. How many situations do we all create out of ignorance? Unintentional bumbling into waters in which…
Pause To Hear Your Answer #225 When you’re grounded in your life and centered in a way that you have perspective, even amongst busyness, commitments and challenges, they are just that – challenges. When you’re untethered in your life and you’re disrupted at a fundamental level, the smallest interruptions, curveballs, challenges (like traffic) seem like insurmountable events. Gratitude, Journaling, Sleep…
Where You Begin #221 Leadership. Managing your mindset when you lack results is often the hardest part of leading, and that applies in business and sports. The game is easy; people are not. As the final Vikings/Packers game approaches, I’m reminded of what turned Aaron Rodgers’ game around when it was lagging (which was a brief, and rare occurrence). As…
If You Pay Attention #220 Have you ever had a really challenging person in your life? Of course, you have. We all have. The great news about being in their presence, especially if it’s with frequency, is that they are showing us exactly what NOT to do on a daily basis. Some may get exasperated, however from a space of…
The Guilt Of The Season #219 Why do we have guilt over not fitting everything and everyone in—especially at this time of year? I was asked this question during an interview and my take is this: many of us have bought into a “you can have it all” experience in life. We worry about others’ judgments, approval, and feelings, yet…
You Need To Keep Score #218 I love football and use sports as a metaphor for team performance all the time. At this time of year, most leadership teams are reconciling how 2019 has gone and either celebrating or justifying the results (or lack thereof) they have. I traveled to Denver the day after the Vikings played the Broncos. It…